Procrastination Research Paper

Procrastination Research Paper-20
Procrastination Procrastination is a universal everyday phenomenon that can seem little more than clich‚, a small-talk joke or boast or complaint; we all do it, after all.Yet a newly reported survey of students at a large urban university in the U. is probably typical in that a majority (52%) of the students claimed a high or moderate need for assistance with regard to procrastination which is more than any other area of concern (wlu.ca).Your desk is cluttered and unorganized and sometimes you sit or lay on your bed to study or do your assignments.

Procrastination Procrastination is a universal everyday phenomenon that can seem little more than clich‚, a small-talk joke or boast or complaint; we all do it, after all.Yet a newly reported survey of students at a large urban university in the U. is probably typical in that a majority (52%) of the students claimed a high or moderate need for assistance with regard to procrastination which is more than any other area of concern (wlu.ca).Your desk is cluttered and unorganized and sometimes you sit or lay on your bed to study or do your assignments.

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Procrastination can have external consequences (you get a zero on the paper because you never turned it in) or internal consequences (you feel anxious much of the time, even when you are doing something that you enjoy).

If you put off washing the dishes, but the dishes don’t bother you, who cares?

You feel okay about procrastinating while in college, but you worry that this habit will follow you into your working life.

You can tell whether or not you need to do something about your procrastination by examining its consequences.

This handout will help you begin to understand why you procrastinate and give you some strategies for turning things around.

For most procrastinators, however, there are no quick fixes.

There are quite a few people that have difficulty concentrating.

When you sit at your desk you find yourself daydreaming, staring into space, looking at pictures of your boyfriend/girlfriend, etc., instead of doing the task. You keep running back and forth for equipment such as pencils, erasers, dictionary, etc.(

Some of the reasons that people procrastinate include the following: Whether these fears appear in our conscious or subconscious minds, they paralyze us and keep us from taking action, until discomfort and anxiety overwhelms us and forces us to either a) get the piece of writing done or b) give up.

(The preceding is a summary of Chapters 2-4 of Jane B. Yuen’s Procrastination: Why You Do It, What to Do About It.) Procrastination and perfectionism often go hand in hand.

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